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Personal training
What are you training for?
Whether it is a fitness goal, athletic competition or LIFE in general, Fit Physiques has a plan for you. Plans aren’t generic, they are custom designed for you based on your current fitness level and will guide you every step of the way.
Paul, the owner/operator, has been training clients for over a decade.
His passion is helping people enjoy life more through health, much like the healthy lifestyle he practices on a daily basis. He continues to add to his knowledge and stay current in the industry for the latest advances in health and fitness.
Training is on your schedule. Sessions are offered beginning at 6:30am in 30, 45 or 60 minute increments. Group training with a friend or spouse is also popular.
- Online training
At home not ready to return to the gym just yet. Not sure where to begin with limited equipment or maybe no equipment. We can work you through your training. Once a week we will email you exercises and videos on how to perform the exercises so you can stay in shape.
Fitness gym health exercise nutrition coach physique. Personal trainer gyms near me Mount Juliet. Training. Contest preparation. Weight loss. Tennessee.
Personal trainer gyms near me Mount Juliet. Training. Nutrition coach. Gym. Fitness. Exercise. Health. Contest preparation. Tennessee.